What’s the first thing you do when you wake up in the morning? Check your phone? Scroll through Facebook?
Well I used to scroll through Facebook every morning, on my breaks at work and on an evening once Hayley was in bed, but I went through a stage of feeling depressed, anxious and very down and I separated myself from everyone which meant I deleted Facebook all together and then I realised it, I was so much happier not scrolling through Facebook and depressing myself with other people’s lives and how happy they were and what they had, I don’t care about how much money I have compared to anyone else anymore or what holidays other people go on that I don’t.
It has been about 2 months now without me scrolling through Facebook and I feel so much happier without it!
How long could you go without scrolling through Facebook???